This program is for you if you are trying to lose weight progressively and be healthy for the long run. OUI Fit "Steadfast" will allow you to drop about 2 to 3 pounds per week through a very balanced diet. 
 
Our nutritionist, Dr. Cabestany, has gathered her best advices on weight management and health. She is giving here all the recommendations necessary to introduce good French habits to your lifestyle and keep a fit figure. 
 
In this program you will find a 7 day sample menu to help you compose healthy meals as well as a list of nutritional basics to add to your routine in order to optimize the effects of the diet.